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Support for the person behind the business

Running a Business Is Hard — Especially When It Feels Like It's Falling Apart

Financial problems don't just affect your company — they affect you. Sleepless nights, anxiety, and isolation are common when you're trying to keep everything afloat. At Tenable Business Support, we help you manage the stress as well as the situation, giving you space to think clearly and regain control.

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Expert Advisors
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Understanding Business Stress

You're Under More Pressure Than You Realise

When cashflow tightens or creditors start calling, most business owners feel they have to stay strong for everyone else — staff, customers, family — while quietly breaking inside. It's a huge emotional load to carry.

You may be:

  • Struggling to sleep or switch off — your mind racing with financial worries and worst-case scenarios
  • Avoiding calls or emails out of fear — dreading communication from creditors or HMRC
  • Feeling ashamed or defensive — believing you've failed or let people down
  • Experiencing guilt toward employees or family — worried about their security and wellbeing
  • Questioning your own judgment or self-worth — doubting your ability to make good decisions

These are normal reactions to extreme stress — but they can cloud your decision-making and stop you from seeing solutions that really exist.

Remember:

At Tenable, we remind directors that taking care of themselves is the first step to taking care of their business. You can't make clear decisions when you're exhausted, anxious, and isolated.

Hispanic businesswoman sits at desk with laptop, reviewing documents with concentrated expression. Image conveys stress, analysis, and multitasking in workplace setting.

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Recognising the Warning Signs

The Hidden Cost of Burnout

When You Push Too Hard for Too Long

Burnout doesn't happen overnight. It creeps in through late nights, relentless problem-solving, and trying to stay strong when you're running on empty. Eventually, motivation dips, focus fades, and small issues start to feel impossible.

Ignoring burnout can lead to:

Poor financial decisions made under pressure

Reactive choices instead of strategic thinking — often making things worse

Strained relationships with staff or family

Withdrawal, irritability, and emotional distance affecting those closest to you

Health problems, exhaustion, or depression

Physical symptoms, chronic fatigue, and declining mental health

A complete loss of drive or direction

Feeling stuck, hopeless, and unable to see a way forward

You're Not Failing — You're Human

If this sounds familiar, you're not failing — you're human. You've been in survival mode for too long, and you deserve support, not judgment. Recognising burnout is the first step to recovery.

The Burnout Progression

1

Early Warning: Persistent worry, disturbed sleep

2

Escalation: Avoidance, anxiety, irritability

3

Crisis: Poor decisions, health decline

4

Burnout: Complete exhaustion, hopelessness

The good news? Recovery is possible at any stage

Take Action Now

Don't wait until you hit crisis point. Early intervention makes recovery faster and easier.

Speak to an Advisor
Actionable Steps

Practical Ways to Reduce Stress Right Now

Small Steps That Make a Real Difference

You can't fix everything overnight — but you can take control of your next step.

Here's where to start:

Talk, Don't Hide

Sharing your situation with a professional advisor immediately lightens the load. You're not alone anymore — and someone else can help you see things clearly.

Step Back for Perspective

Even a short break helps you see the bigger picture instead of reacting to panic. Distance brings clarity — and better decisions follow.

Focus on What Matters First

Tackle the most urgent risks first — usually HMRC or legal threats. Sorting these stops things spiralling further and buys you breathing room.

Build a Clear Plan

Knowing what happens next — step by step — reduces anxiety massively. A professional advisor can map it out with you so you're not lost.

Look After Your Health

Sleep, food, rest — these aren't luxuries when stressed. They're essential tools for resilience. Your business needs you functioning, not broken.

Protect Yourself Legally

Understanding your director duties and personal liability reduces fear and helps you make safer decisions. Knowledge is protection.

Ready to Take That First Step?

Our advisors are here to listen, guide, and support you through this difficult time. No judgment, no pressure — just calm, practical advice.

Get Calm, Practical Advice Today

Free initial consultation • Completely confidential • Available 7 days

Our Compassionate Approach

How Tenable Can Help You Cope — and Recover

Calm Support for When You Feel Overwhelmed

We Understand the Connection

We understand that financial and emotional stress are connected. That's why our advisors focus on both — practical solutions and personal reassurance. You're not just a case number; you're a person going through an incredibly difficult time.

Understand Your Financial Position Clearly and Calmly

We'll break down the numbers in plain English, showing you exactly where you stand — no jargon, no confusion. Understanding brings relief.

Prioritise Steps to Reduce Immediate Pressure

Not everything needs to be done at once. We'll help you focus on what matters most right now, giving you breathing room to think.

Communicate with HMRC or Creditors So You Can Breathe Again

We can act as intermediaries, handle difficult conversations, and negotiate on your behalf. You don't have to face these calls alone. Learn about Time to Pay arrangements →

Explore Restructuring, Recovery, or Closure Options Professionally

Whether it's saving your business, restructuring debt, or closing down responsibly, we'll explain every option clearly:

Rebuild Your Confidence and Regain Stability

Recovery isn't just financial — it's emotional too. We'll walk with you through the process, helping you regain control and self-belief.

Stressed businesswoman reviewing financial reports while working over laptop in meeting with colleagues in the background

"You don't have to carry this burden alone"

We're Not Counsellors — We're Experienced Business Advisors

Who know what this feels like. Many of us have faced business pressure ourselves. That's why our support is always discreet, understanding, and completely without judgment.

We've helped thousands of directors through the darkest times of their business lives. You're speaking with people who genuinely understand — not just the numbers, but the weight you're carrying.

20+
Years Experience
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Book a Private, No-Pressure Call

Let's talk through your situation — calmly and confidentially

You're Not Alone

Thousands of Directors Feel Like You Do — They Just Don't Talk About It

Behind every struggling business is someone doing their best under impossible pressure. The silence, shame, and self-blame only make things harder. Reaching out isn't weakness — it's how recovery begins.

76%

of business owners report high stress levels

63%

experience sleep problems due to business worries

48%

feel isolated with no one to talk to

55%

report anxiety or depression symptoms

Breaking the Silence

It's Not Your Fault

Market conditions, economic changes, and unforeseen circumstances affect even the best business owners. Financial difficulty doesn't equal personal failure.

Asking for Help Is Strength

The strongest leaders know when to seek guidance. Reaching out shows self-awareness, responsibility, and commitment to finding solutions.

Solutions Exist

Even when you can't see them. Fresh perspective, expert knowledge, and structured support can reveal paths forward you didn't know were there.

Recovery Is Possible

Thousands of directors have faced what you're facing now and come through it. With the right support, you can too.

Common Myths vs Reality

I should be able to handle this alone

Every director needs support sometimes — it's professional, not personal

Talking about it makes me look weak

Taking action to address problems shows strength and responsibility

There's nothing anyone can do

Options exist you may not know about — expert guidance reveals possibilities

I've let everyone down

You've done your best in difficult circumstances — seeking help protects everyone

Start the Conversation Today

Your wellbeing matters as much as your business. Let's talk about how we can help you manage the stress, see things clearly, and find your way forward.

100% Confidential
Free Initial Consultation
Available 7 Days
No Judgment

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01484 861406

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England & Wales

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7 Days a Week

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